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Writing to Heal

We are the stories we tell ourselves.

Image by Sabine Van Erp

The stories we live become the stories we tell, and the stories we tell become the stories we live.

What stories do you tell yourself? Are they reinforcing beliefs that no longer serve you?

Writing can help us to heal by transforming the stories that shape our perspective.

Writing prompt:

You wake up one day to discover that your greatest weakness is now a superpower.

Begin here:

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